The Breathe in SpaceMar 103 minInfra great spring!Do you get SAD? Are you dreaming of summer sun, warm sand between the toes, blue skies? I know I am! It's been a particularly cold and...
The Breathe in SpaceDec 20, 20233 minThank you, 2023I can honestly say, I've never needed a yogic mindset more than in 2023! I've never needed Savasana more, either! For those of you...
The Breathe in SpaceNov 30, 20233 minCopy of Workplace wellnessWe're living in strange times. In our post pandemic, post Brexit world there have been a lot of changes for many of us in a short space...
The Breathe in SpaceNov 16, 20233 minTrain to Teach Yoga in 2024!If, like me, back in my 20s, you've grown quickly addicted to the joy and peace yoga simultaneously brings you, you've possibly also...