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   Class Timetable 

find all our classes at www.classfit.com - search 

'The Breathe in Space' to see our listed sessions and book in!​ 

or call 01604 715707 

or email [email protected]   


NB Tuesday day classes only between Oct 18&27 as Jo away! Apologies for any inconvenience - see you all soon!

LEARN MORE


Monday

9:30-10:30am Yoga with Jo


10:45-11:30 Otago with Jo - must be referred! Call studio for info



11:45-12:45 Monday Yoga Stretch with Jo






7:30pm-8:30pm Monday Evening Stretch with Jo



Tuesday

10:15-11:15

Tai Chi (Qi Gung) - with Alice


11:30-12:30 

Beginners yoga - with Alice












7:00-8:00pm Vinyasa Flow/yoga rhythm with Olivia Hickman





Wednesday


10:00-11:00am Otago with Jo - must be referred! Call studio for info


11:30-12:30pm Chair Yoga with Jo





4:30-5:15pm Kids Yoga with Beth 



7:30-8:30pm Mid Week Hatha with Jo


Thursday




11:45-12:45 Otago with Jo - must be referred! Call studio for info




6:30-7:30pm Pregnancy Yoga with Jo

7:45-8:45pm Hatha/Yin Mix with Jo


Friday



10:15-11:15 Mum & Baby Yoga - with Jo


11:30-12:30 Weekend starts here! with Jo 






5:30-6:30 Friday Feel Good Yoga - with Jo

7:00pm-8:00pm end of the week special! Bi weekly Sound Baths and Reiki, Rest & Restore 


Saturday





11am-1pm Workshops - see events for info or ClassFit.com!

Mondays - what to expect

Yoga with Jo - a gentle class suited to all

Otago - strength and balance for those 65+ or with mobility issues

Monday Stretch - morning and evening - we focus on stretch to improve flexibility


Tuesdays - what to expect 

Tai Chi - a Qi Gung class with Alice to soothe and heal

Beginners yoga - anyone can attend, but aimed at beginners to teach the basics 

Yoga Rhythm - flows with Olivia set to music

Wednesdays - what to expect 

Otago - strength and balance for those 65+ or with mobility issues

Chair Yoga - all the benefits of yoga, done in a chair

Kids yoga - fun games and yoga practices for children aged 5-10

Midweek Hatha - more of a focus on strengthening

Thursdays - what to expect

Otago - strength and balance for those 65+ or with mobility issues

Pregnancy Yoga - yoga for those in second and third trimester

Hatha/Yin mix - two styles of yoga blended for a super soothing session

Fridays - what to expect 

mum & baby - a class where babies can attend and mum gets some yoga time! Babies join in or nap, depending on their mood, but we focus on mum and her postnatal body

Weekend starts here - yoga aimed at uplifting your mood

Friday feel good - a calming session to round off your week

Sound bath - bi weekly from the Yin Studio, led by Ashleigh who plays gongs, singing bowls, a shamanic drum and other instruments to transport and relax you

Reiki, Rest & Restore - bi weekly - restorative Yin Yoga, Yoga Nidra and Reiki shared to the group - deeply relaxing

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